Jennifer's Weight Loss Tracker!

Shelby's Weight Loss Tracker!

Tuesday, March 4, 2008
Down the drain....
So....I have pretty much decided to chalk this week up to a loss. I have been feeling a little under the weather these past couple days and not only have I not been able to work out, but I find myself more inclined to submit to my cravings. For example, just now I ate two pop-tarts and drank some milk.....to the untrained eye, this may seem harmless. But to me, that is 11 points for a snack! This means I only have 4 points left for dinner, and we all know what this means! Over my points and no working out to make it ok. I am definitely not going to make my goal of 3 pounds this week. But, one more decision I have made this week is not to set weekly weight loss goals or to say "by this date, I want to weigh this much." I find that this only discourages me because most of the time I am just setting myself up for failure. From now on, I am just going to take it as it comes, so I won't have anything to be disappointed about!
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